Category Archives: After Bariatric Surgery

Back On Track with Sharon McKenzie

  Come the new year of 2015, Sharon McKenzie will be offering a Back On Track Class. You won’t want to miss it!

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Walk with the Doc – AUGUST 28th

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Bioelectrical Impedance Analysis

For those of you who have a Bioelectrical Impedance Analysis  done at your weekly nutrition visits; remember this is what we are keeping an eye on…. – This pictures helps to depict what should improve and that which should go down. … Continue reading

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Small changes = BIG results

  The Diabetes Prevention Program, a major clinical research study, found that losing just 5-7% of initial body weight and adding regular physical activity kept 6 out of 10 people at risk for type 2 diabetes from developing the disease. … Continue reading

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Back on Track – With Sharon McKenzie

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Bioelectric Impedance Analysis

Dr. Robert Woodbury, of Healthy Steps Lifestyle Center, explains the importance of the Bioelectric Impedance Analysis testing. The BIA test reads a patient’s lean mass, fat mass and cellular water composition. Watch the video HERE for more insights.

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Chianello Olive Oil

Not all olive oils are created equal. Dr. Robert Woodbury of Healthy Steps Lifestyle Center explains that the processing, speed of picking the olives, their state of ripeness and how the olives are pressed greatly matters. Watch to learn why … Continue reading

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MAY 2014 Bariatric Surgery Support Group

**NOTE THE CHANGE OF LOCATION**

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Children’s Nutrition and Healthy Eating

Dr. Robert Woodbury of Healthy Steps Lifestyle Center along with our Nutritionist Ashley talk about children’s nutrition and how to get a healthier diet in our kids because childhood obesity is running rampant. Watch the video and get tips HERE…

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Emerging Concepts of Obesity

Dr. Robert Woodbury presented an incredible speech at the 2014 Regional Primary Care Spring Symposium. See what he has to say about “Emerging Concepts of Obesity”. Watch the video HERE!

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