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Category Archives: After Bariatric Surgery
Metagenics vs. Conventional Suppliments
Why does Healthy Steps Bariatric and Metabolic Center encourage Metagenics supplements rather than other conventional products on the market? Healthy Steps has chosen to recommend Metagenics for the quality and research that goes into their supplements and medical foods. They … Continue reading →
Glycemic Index vs. Glycemic Load – Dr. Robert Woodbury
Your body converts certain foods (ie. carbohydrates) into sugar that get into your blood stream. Foods that produce high levels of blood sugar are high glycemic foods. When you eat these foods, your body produces more insulin. When your … Continue reading →
Posted in After Bariatric Surgery, Bariatric Surgery, BMI, Healthy Lifestyle, Nutrition, Obesity
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Probiotics – with Dr. Robert Woodbury
Dr. Robert Woodbury‘s wants to share with you one of the most spectacular articles, “Probiotics Help Gastric-Bypass Patients Lose Weight More Quickly“. “New research from the Stanford University School of Medicine and Stanford Hospital & Clinics suggests that the use of a dietary supplement … Continue reading →
Managing Hunger
After your bariatric procedure, you will quickly come to notice that you will get fuller faster. Not only is this a change for your body, but also for your mind. So even though your body may be telling you that … Continue reading →
Exercise after Bariatric Surgery
The way you live life after bariatric surgery will certainly be a huge adjustment. You will discover that you will now need to adapt to a brand new lifestyle. To some, this is a challenging task. While it is obvious … Continue reading →
Stress and Weight Gain
Stress not only takes a psychological toll on us in our daily lives, but it can also cause serious physical problems as well. With today’s hectic lifestyle becoming the norm, most Americans have accepted stress as a daily occurrence. As … Continue reading →
