Weight Loss ExercisePopular Nature Trails In Santa Rosa, CaliforniaCalifornia is one of the most beautiful states in the U.S., and Santa Rosa shows that off quite well. Four sweet spots stand out in the area, and each has a great walking path where you can get out into nature, stretch your legs, and increase your physical activity - an essential strategy for losing weight after bariatric surgery. Annadel Park is the first of the four, and it is on the eastern edge of Santa Rosa, offering wildflowers in the spring along with views of Lake Ilsanjo. Spring Lake is incredibly scenic and the trails at this park connect to others, including Annadel. If you are in the mood to be impressed, check out Amstrong Woods, where you can look up at towering redwood trees. The 805 acre park has a number of nature trails to explore. If open space is more your thing, you may want to visit Sugar Loaf Ridge. There are 21 miles of trails here, and they wind in and out of forest. Any one of these four places is a great spot to get outdoors and experience the variety of natural surroundings available in California. Check out some photos on the Web to get you excited about going or just wait and see what these places have to offer when you get there. Popular Nature Trails In Santa Rosa And North Bay Area, CAThere is nothing more motivating than looking at "Mother Nature". If you are looking for challenging trails in the Santa Rosa area, check out the Hood Mountain Trail. The terrain here is not as easy to navigate as in other areas, so make sure to wear good trail shoes and head out with a friend if possible. Remember to start easy and don't go so far that getting back will be difficult. Although this may seem like a huge challenge, the scenery is there to spur you on-and it really is something. Bring a camera if you like to record your hike and help motivate yourself for the next time out. If an easy trail is more your speed, try the Santa Rosa Plateau Nature Preserve near Murrieta, CA. This is a 6.4 mile trip, but you don't have to do it all. Choose a section of the area and set out to enjoy the beauty of the land here. Trails here include the Trans-Preserve, Vernal Pools and the Punta Mesa, and they each have something different to offer. If you head out in the spring, you may be able to catch the wildflowers, but the grassland, wildlife and vernal pools provide plenty of scenery to enjoy for the rest of the year. This is another great place to take some photographs. |
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