We are looking forward to another wonderful Back On Track session with Sharon McKenzie to kick this year into gear.
Tired of the same ol’ salad with chicken for dinner as you watch your weight? For the next 6 days, take a peek at our blog daily to see what we eat for dinner to give you some inspiration!
Idea # 1: Zoodle Bolognese
Spiralized zucchini noodles (“zoodles”) with homemade bolognese sauce. To make the sauce, sauté ground turkey with onions and peppers, fresh thyme and dried oregano, then added a jar of organic marinara sauce. Freshly grated parmesan and fresh basil complete the dish.
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Happy Holidays from all of us at Healthy Steps!
Back On Track – FEB 2019
We will be OPEN Monday (11/19) through Wednesday (11/21) (**half day, 9a-12p).
For the past five summers I have had the opportunity to be a camp counselor at Camp McCumber Type 1 Diabetes camp.
BACK ON TRACK – SEPTEMBER 2018