We are looking forward to another wonderful Back On Track session with Sharon McKenzie to kick this year into gear.
Idea # 2: Coconut Flour Fried Chicken paired with an Arugula and Parmesan Salad (Low-Carb Friendly).
Dredge your seasoned skinless boneless chicken thighs lightly in coconut flour before placing in a pan filled with a small layer of healthy oil. For the salad, toss fresh arugula with olive oil and freshly squeezed lemon juice. Sprinkle with salt and pepper. Top with shaved parmesan.
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Happy Holidays from all of us at Healthy Steps!
Back On Track – FEB 2019
We will be OPEN Monday (11/19) through Wednesday (11/21) (**half day, 9a-12p).
For the past five summers I have had the opportunity to be a camp counselor at Camp McCumber Type 1 Diabetes camp.
BACK ON TRACK – SEPTEMBER 2018