What we eat: Dinner Edition (2)

Idea # 2: Coconut Flour Fried Chicken paired with an Arugula and Parmesan Salad (Low-Carb Friendly).

Dredge your seasoned skinless boneless chicken thighs lightly in coconut flour before placing in a pan filled with a small layer of healthy oil. For the salad, toss fresh arugula with olive oil and freshly squeezed lemon juice. Sprinkle with salt and pepper. Top with shaved parmesan.

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Back From Camp!

For the past five summers I have had the opportunity to be a camp counselor at Camp McCumber Type 1 Diabetes camp.