Your health is not just about BMI, it’s also fat and muscle – Article Review

Did you see USA Today’s article, “Want a healthy body? It’s all about that fat and muscle, not your BMI”? It’s based on recent research out of the University of Florida, explaining how important body composition is to health? Body composition is so much more than a number on the scale: it includes your percentage of body fat, lean mass and fluid status. Read up to see how body composition predicts health outcomes, and then come in to our office for a personalized body composition test through Bioelectrical Impedance Analysis (BIA) today!

You Might Also Enjoy...

Back From Camp!

For the past five summers I have had the opportunity to be a camp counselor at Camp McCumber Type 1 Diabetes camp.