The Therapeutic Lifestyle Center (TLC) program consists of three phases:
Phase 1 is a 12-week intensive in which we target a plan to re-engage your metabolism to help you lose weight, have more energy throughout the day, and feel good.
Phase 2 is determined by your goals. Whether you enter this portion of the program for additional weight loss or to focus on your wellness profile, you will continue to receive individual nutrition guidance. Your meetings will include body composition monitoring, exercise program goals and reduction of stress.
Phase 3 is your maintenance phase! Now that you have attained your healthier weight and are feeling great you will have access to our nutritionists, chef and personal trainer as needed.